Course curriculum

    1. Defining Balance: Principles and Personal Meaning

    2. The Concept of Balance

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    3. Debunking the Myth of Perfect Balance

    4. Breaking the Myth: Understanding Balance in Your Life

    1. Identifying Core Values and Setting Priorities

    2. Cultivating a Growth Mindset for Balance

    3. Core Values and Priorities

    4. Foundations of Balance

    1. Work-Life Integration: Strategies for a Fulfilling Life

    2. Nurturing Relationships: Building Strong Connections

    3. Prioritizing Health and Well-being

    4. Balancing Major Life Areas

    1. Cultivating a Growth Mindset for Balance

    2. What is a Growth Mindset?

    3. Reflection Activity

    4. Unlocking Growth: Mindset Mastery Quiz

    1. What is Work-Life Balance?

    2. Reflection Activity

    3. Mindset shapes our reality.

    4. Help me a balance conversation.

    1. The Author's Corner on Amazon Live

About this course

  • $99.00
  • 21 lessons
  • 1.5 hours of video content

Discover your potential, starting today